May Mental Health Awareness
You Got This
About the Campaign
Struggling with mental health issues along with the everyday stressors of life can sometimes feel overwhelming. In the You Got This campaign, celebrities and influencers share stories about the mental health disorders, doubts, and confusion they faced when they were young. Most importantly, they offer an empowering vote of confidence that while things may be hard now, #YouGotThis.
You Got This
Battling mental health issues can often feel isolating. But talking about these challenges can help you get the support you need. Our tip sheets make it easier to take that step.
For Parents
Tips on how to help your kids feel comfortable talking about their mental health.
For Kids
Talking about your mental health struggles can be intimidating. Here are tips on how to start the conversation.
Video Library
Featuring new stories throughout the month of May. Subscribe to our YouTube channel to be the first to know when we release our next video.
Last Year's Highlights
Past May Mental Health Awareness Campaigns
Resources for Mental Health Awareness Month
Discover more resources to support kids’ mental health, cope with challenges, and get them help when they need it.