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May Mental Health Awareness

You Got This

About the Campaign

Struggling with mental health issues along with the everyday stressors of life can sometimes feel overwhelming. In the You Got This campaign, celebrities and influencers share stories about the mental health disorders, doubts, and confusion they faced when they were young. Most importantly, they offer an empowering vote of confidence that while things may be hard now, #YouGotThis.

You Got This

Battling mental health issues can often feel isolating. But talking about these challenges can help you get the support you need. Our tip sheets make it easier to take that step.

For Parents

Tips on how to help your kids feel comfortable talking about their mental health.


For Kids

Talking about your mental health struggles can be intimidating. Here are tips on how to start the conversation.


Video Library

Featuring new stories throughout the month of May. Subscribe to our YouTube channel to be the first to know when we release our next video.

Past May Mental Health Awareness Campaigns

Resources for Mental Health Awareness Month

Discover more resources to support kids’ mental health, cope with challenges, and get them help when they need it.